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Organic

Non-toxic way to grow or raise food

Eliminating the use of chemicals and pesticides.

Not genetically modified (GMO).

Paleo

Paleolithic diet comes from cavemen.

This diet includes vegetables, fruits, nuts, roots, natural sweeteners and meats. 

Foods that are avoided on this diet are dairy, grains, sugar, legumes, processed foods, alcohol, and coffee. 

Vegan

A person who does not use or eat anything that comes from an animal. 

This includes dairy, meat, and seafood.

Whole 30

Is designed for a 30 day diet which allows meat, nuts, seeds, seafood, eggs, vegetables, and fruits.

This diet eliminates all sugars, alcohol, grains, legumes, soy, and dairy.

Keto

The body's metabolism starts to burn fat instead of sugar.

Shift into ketosis by replacing carbs with healthy fats. 

Peak Frequency

Raphaology Native Medicine which uses high enzyme ingredients to nourish the bodies cells.  This diet uses peak frequency ingredients such as red onions, wild salmon, bison, goat/sheep milk, red potatoes, whole wheat, duck eggs, and almonds among other specific ingredients & herbs.  For more information visit RaphaologyHealing.com (her courses are life changing)

Always consult your doctor when starting a new diet

Food Allergy Disclaimer: Please be advised that food prepared in our facility contains dairy, eggs, wheat, nuts, shellfish, and sesame.

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illnesses, especially if you have certain medical conditions.

Clean Eating

Food that is minimally/not processed, not refined, and no additives.

We always use healthy alternatives that taste the same!

RTB Clean Eats Vs. Other Companies

• Organic vs. Non-Organic
• "Real Salt" vs. Table Salt
• Coconut Aminos vs. Soy Sauce
• Avocado Oil vs. Seed Oils/Butter
• Honey, Maple & Coconut Sugar vs. White Sugar
• Coconut & Nut Milk vs. Dairy Milk
• Gluten-Free vs. Gluten
• Grass-Fed Beef vs. Beef with Added Hormones
• Wild Caught Fish vs. Farm Raised Fish

 Always consult your doctor when starting a new diet

Food Allergy Disclaimer: Please be advised that food prepared in our facility contains dairy, eggs, wheat, nuts, shellfish, and sesame.

Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illnesses, especially if you have certain medical conditions.